Tuesday, January 13, 2015
Many new year resolutions include being healthier….well did you know that our favorite nut, the pecan, is a healthy snacking alternative?
Pecans are listed as one of the top foods rich in Omega-3s and antioxidants, which are known to be good for heart health and disease prevention. One of those antioxidants is vitamin E, can help with cell damage in your body.
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